Years ago Joseph Addison said, Music, the greatest good that mortals know, and all of heaven we have below. Yes, music has a great impact on human mind as well as every living being, even science cannot deny the fact. There are a number of physical and mental problems which can be treated by rhythm, those include stress, chronic pain, insomnia, addictions, smoking, cardiovascular illnesses, post-traumatic-stress syndrome, TMJ, panic and anxiety, anorexia, bulimia, depression, low self-esteem, stress, creative or emotional blocks, anger, fear, sadness, hyperactivity, attention deficit disorder, stress and insomnia, anxiety and pain during birth, colic and anxiety in the newborn infant, breastfeeding, emotional armor, conflicts, infertility, cancer, anger, AIDS, infection, fear, lack of self-respect, immune system suppression, scleroderma, frustration, individual transformation, self-reflection, heightened awareness, relaxation and inspiration.
As a way of leisure and entertainment, listening to music is pretty popular today, whether it is among the young or the old. I love music, because it can comfort me when I feel fidgety, refresh me when I get tired, and bring me new thoughts when I become confused.
At weekends, I like to walk in the park in the early morning. The breeze blows gently around me while the flowers and grass start to dance beautifully. I turn on the MP3 player and listen to some light music, immersing myself in the refreshing and pleasant morning time. As for me, the nice music in the morning means a wonderful start in the day.
In the afternoon, if I have time for leisure, I may sit by the window in my room, have a cup of tea and listen to my favorite music. It is such a nice experience to enjoy the beauty of music without any external disturbance. Or I will go to a café near my house to spend the afternoon. I may drink a cup of mellow coffee, and read a book in the beautiful music. Sometimes, I just sit in the café listening to those melodious songs, which provides me plenty of comfort and gratification in the leisure time. Sometimes I may call one of my friends to have a coffee with me. Even when we are talking, I would like to communicate with others in an environment full of light music.
When I take part in a party, I will also pay attention to the special music in such occasion. Some are so gentle and some are so exciting. Different music will bring you different feelings even in the same place when you meet the same people. I usually regard it as a pleasure to involve myself in the music. When I listen to light music, I would like to stay in the chair and enjoy the gentleness. When I listen to disco music, I prefer to dance with my friends together.
Going out for a trip, I will take some multimedia players as well, such as MP3 and iPod player. In holidays, I like travelling by car with my friends. When I drive on the road, my favorite hobby is to listen to high-quality music in the car iPod. The compact size, large capacity and high sound quality make the car iPod player become my favorite device when I stay in the vehicle.
No matter where I am, especially when I am alone, I enjoy listening to music. The music will help me get rid of bad feelings and bring me refreshment and relaxation. It becomes one of my friends in the daily life, and it is really a wonderful companion.
People may vary in the preferences of ways of leisure, but, I believe, those favorable hobbies must offer people enough amusement and make people feel pleasant. Then, what is your favorite way of entertainment?Music is the food for soul that heals the emotional wounds thereby flowing tranquility within, through mind to body and invigorating the complete existence.
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